HAVE YOU EVER QUESTIONED WHAT YOU CAN LEARN FROM A HORSE?

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At TRUE, we partner with horses to help humans explore the concepts of leadership, communication, relationships, creativity and innovation.

TRUE offers Experiential Development for both individuals and organizations. What brings you here today? Please follow the links below to help you find the right services for you.

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🅢🅟🅘🅡🅘🅣 🅣🅡🅐🅒🅚🅘🅝🅖
Insta-puzzle 12 of 12.
Back ‘on the grid’ with my biggest insta-puzzle yet to announce a new way for us to play together.
#spirittracking #retreatwithme #wanderwild #retreat #travel#connection #transformationaltravel #adventure #luxury #luxuryretreat #natureswisdom #conservation #traveldeeper

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🅢🅟🅘🅡🅘🅣 🅣🅡🅐🅒🅚🅘🅝🅖
Insta-puzzle 11 of 12.
Back ‘on the grid’ with my biggest insta-puzzle yet to announce a new way for us to play together.
#spirittracking #retreatwithme #wanderwild #retreat #traveldeeper #wildluxury #connection #transformationaltravel #adventure #instatravel #lovetravel #luxurytravel #soulfulsafari #travelgram #travelandbeyond #worldelephantday

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🅢🅟🅘🅡🅘🅣 🅣🅡🅐🅒🅚🅘🅝🅖
Insta-puzzle 10 of 12.
Back ‘on the grid’ with my biggest insta-puzzle yet to announce a new way for us to play together.
#spirittracking #retreatwithme #wanderwild #retreat #travel#connection #transformationaltravel #adventure #luxury #luxuryretreat #natureswisdom

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🅢🅟🅘🅡🅘🅣 🅣🅡🅐🅒🅚🅘🅝🅖
Insta-puzzle 9 of 12.
Back ‘on the grid’ with my biggest insta-puzzle yet to announce a new way for us to play together.
#spirittracking #retreatwithme #wanderwild #retreat #travelgram #roamtheplanet #connection #transformationaltravel #traveldeeper #luxuryretreat #adventure

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🅢🅟🅘🅡🅘🅣 🅣🅡🅐🅒🅚🅘🅝🅖
Insta-puzzle 8 of 12.
Back ‘on the grid’ with my biggest insta-puzzle yet to announce a new way for us to play together.
#spirittracking #retreatwithme #wanderwild #retreat #traveldeeper #wildluxury #connection #transformationaltravel #adventure #instatravel #lovetravel

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🅢🅟🅘🅡🅘🅣 🅣🅡🅐🅒🅚🅘🅝🅖
Insta-puzzle 7 of 12.
Back ‘on the grid’ with my biggest insta-puzzle yet to announce a new way for us to play together.
#spirittracking #retreatwithme #wanderwild #retreat #travel#connection #transformationaltravel #adventure #luxury #luxuryretreat #natureswisdom

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🅢🅟🅘🅡🅘🅣 🅣🅡🅐🅒🅚🅘🅝🅖
Insta-puzzle 6 of 12.
Back ‘on the grid’ with my biggest insta-puzzle yet to announce a new way for us to play together.
#spirittracking #retreatwithme #wanderwild #retreat #travelgram #roamtheplanet #connection #transformationaltravel #traveldeeper #luxuryretreat #adventure

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🅢🅟🅘🅡🅘🅣 🅣🅡🅐🅒🅚🅘🅝🅖
Insta-puzzle 5 of 12.
Back ‘on the grid’ with my biggest insta-puzzle yet to announce a new way for us to play together.
#spirittracking #retreatwithme #wanderwild #retreat #travel#connection #transformationaltravel #adventure #luxury #luxuryretreat #natureswisdom

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🅢🅟🅘🅡🅘🅣 🅣🅡🅐🅒🅚🅘🅝🅖
Insta-puzzle 4 of 12.
Back ‘on the grid’ with my biggest insta-puzzle yet to announce a new way for us to play together.
#spirittracking #retreatwithme #wanderwild #retreat #traveldeeper #wildluxury #connection #transformationaltravel #adventure #travel #growthmindset

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🅢🅟🅘🅡🅘🅣 🅣🅡🅐🅒🅚🅘🅝🅖
Insta-puzzle 3 of 12.
Back ‘on the grid’ with my biggest insta-puzzle yet to announce a new way for us to play together.
#spirittracking #retreatwithme #wanderwild #retreat #traveldeeper #wildluxury #connection #transformationaltravel #adventure #instatravel #lovetravel

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🅢🅟🅘🅡🅘🅣 🅣🅡🅐🅒🅚🅘🅝🅖
Insta-puzzle 2 of 12.
Back ‘on the grid’ with my biggest insta-puzzle yet to announce a new way for us to play together.
#spirittracking #retreatwithme #wanderwild #retreat #travel#connection #transformationaltravel

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🅢🅟🅘🅡🅘🅣 🅣🅡🅐🅒🅚🅘🅝🅖
Insta-puzzle 1 of 12.
Back ‘on the grid’ with my biggest insta-puzzle yet to announce a new way for us to play together.
#spirittracking #retreatwithme #wanderwild #retreat #travelgram #roamtheplanet #connection #transformationaltravel

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🅒🅗🅐🅜🅟🅘🅞🅝🅢 🅞🅕 🅣🅞🅛🅔🅡🅐🅝🅒🅔
Whatever you focus your love, attention and energy on will grow. In UAE they created a Ministry of Tolerance to focus the collective love, attention and energy on building respect, acceptance and appreciation of the rich diversity of the earth’s cultures. One of the programs to spread this culture is Champions of Tolerance. This week I was honored to work with passionate, engaged women from different Emirates and different sectors of the economy, facilitating open and vulnerable communication and sharing tools to grow compassion, mutual understanding, dialogue, conflict resolution, resilience and teamwork. Today these women go back to their own spheres of influence empowered and inspired to spread Tolerance through their actions and through initiatives. I cannot wait to see what grows 🌱🌴🍀 If your curious to know more, drop me a DM and I’ll tell you how to get connected and to become a Champion of Tolerance yourself!

#tolerance #respect #acceptance #appreciation #diversity #culture #uae #championsoftolerance #yearoftolerance

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🅢🅐🅣🅤🅡🅐🅣🅔🅓
I’ve been going through some wildlife images for a client and this leopard is part of a black and white series I’ve sold and that even hangs in my own home.
As I looked through the images I came across the color version of this leopard cub feasting on a kill that I had watched his mother hunt the day before. This is the same picture; one B&W version and one captured in vivid technicolor.
Seeing the color image got me thinking; the process of transforming an image to B&W is called desaturation; meaning to take away the vividness of any colors.
For interior design purposes, I remember why I tested this image in black and white. The intent, right-down-the-lens, right-through-me stare of this leopard caught my eye immediately. However, it’s a pretty graphic image looking at the leopards bloody nose, the spine devoured down to the vertebrae as the body of this impala is slung over the branches. And let’s not forget the dangling organs
with visible veins. So I desaturated it. I took away the vividness of this moment.

I’ll tell the story behind this image in the comments, but I invite you to consider whether there’s something in your life you have desaturated. I invite you to allow this Saturday to be fully saturated. Let your life be vivid!

#weekendmood #weekendvibes #saturated #saturation #saturdayvibes #saturday #vivid #technicolor #wild #liveauthentic

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🅑🅡🅔🅐🅣🅗 🅔🅜🅑🅞🅓🅘🅔🅓
Where is your breath right now?
Are you breathing shallow, up in your chest? Or is your breath filling you up right down to your belly?
Just notice.

Then watch this little newborn foal rest, breath and explore the world physically. Watch him discover that his legs no longer have to fold up in the limited space inside his mama’s body. They can
ｆｕｌｌｙ
ｅｘｐａｎｄ . There’s a shudder of delight as his spine responds allowing his back body to fill with breath too.
Notice your breath again now. Has it responded to this little being’s invitation into embodied breath?
How does that feel?
Stay as long as you like...
We’ll be here all day!

#breath #breathe #justbreathe #embodiment #mirrorneurons #nervoussystem #parasympathetic #synchronicity #coherence #wellbeing #equuscoaching #equuscoach #natureswisdom #peaceofthewildthings #mindset #equus #practice

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🅢🅟🅘🅡🅘🅣 🅐🅝🅘🅜🅐🅛
sometimes our spirit animal is not the exotic rare species we only hope to one day see, but rather the dearest friend we live with day in and day out. I’ve always been inspired by Dr. Jane Goodall who said her first and greatest teacher was her dog, Rusty; teaching her that of course animals have feelings and moods and thoughts. Sending big love today to all the animals we share our hearts and lives with. In these pictures it’s Starvin’ Marvin, The stray cat who took three years to move in, but just moments to fill my home with heart.
#pet #spiritanimal #cat #catsofinstagram #catstagram #petstagram #purr #lovecats #loveanimals #natureswisdom #drjanegoodall #sentience #sentientbeings

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🅖🅡🅞🅦🅣🅗 🅢🅣🅡🅐🅣🅔🅖🅨
A simple #lifecoach #tip for today:
Whether you’re feeling complacent and stuck or just craving community for play, collaboration and co-creation... “go to where the people grow” and take a class, share ideas, share an embodied experience.
And just like a forest full of trees, a galaxy of stars and a herd of animals you will find fertile ground for your own growth and wellbeing.
#connection #community #growth #herd #togetherness #support #learning #weareallinthistogether #together #natureswisdom #coach #tip #equuscoach #equuscoaching #grow #growthmindset #growthstrategy #wellness #wellbeing #mentalhealth #neuroscience #brainhealth #nervoussystem #care #selfcare #lifehacks #connected #mydubai

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🅞🅗 🅗🅐🅨!!
What can I say.
If you choose to sit there today,
With your hair looking just that way,
Maybe I’m hungry or perhaps it’s just play,
But I may just try a little nibble, okay?

Hooray!
For bad poetry Saturday! 🙌🏼 #sillysaturday #humor #justforfun #horsehumor #playful #play #chill #weekend #weekendvibes #mood #equuscoaching #equuscoach #fun #poetry #poetryofinstagram #caption #silly #horseplay

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🅑🅛🅞🅝🅓🅔 🅜🅞🅜🅔🅝🅣
I confess I’ve always had a soft spot for blondes of the horsey type. Even the name palomino rolls of my tongue with delight.
I felt so grateful when the owner of this beautiful stallion allowed me to play/work with him and get to know him more through our dialogue. Of course there were no words but absolutely a communication exchange.
This horse’s name is Mr. Moneymaker, likely because every foal he sired was blessed with his beautiful genetics, athleticism and good temper. Imagine riding the foothills of the American wild west with him as your partner.
So as he moved with and around me, I remember allowing the process to be slow and spacious, like a conversation with thoughtful pauses and peaceful silence between two present partners, just because I wanted to savor the experience. Sometimes, In those pauses in a dialogue, the chat room in my own head starts up. ‘I wonder if they’re bored?’
‘I wonder if he likes me?’
‘Am i good enough?’
Perhaps this happens to you too?

Regardless of what’s happening in the chat room, there comes a moment in each exchange for it to finish. For completion and acknowledgement of what you just shared.
This picture shows that moment in our horse-human conversation. The moment when I stop any expression of doing, any expression of work/play and just be.
Be available for connection.
Be an energetic beacon inviting connection.

And then, you
Stop.
Wait.
Trust.
Trust yourself.
Trust the process you’ve just been through.
Trust your partner.

It can feel like a vulnerable place to stand, but still you stand. And in a moment of grace there comes movement, the flick of the ear, the arch of the neck, one step towards your offer of connection. And that ripple of a question comes back to you with a tidal wave of answers:
‘Yes! I want to connect with you too’
‘I enjoyed this exchange too’
‘I would be happy to share space with you again’

Imagine the feeling of pure acceptance running through your body. To me, that feels like love. And the path to get there is trust.

#trust #palomino #blonde #connection #acceptance #love #patience #equus #equuscoaching #equuscoach
#flashbackfriday #fbf

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🅢🅤🅡🅡🅔🅝🅓🅔🅡 🅣🅞 🅔🅐🅡🅣🅗
when you’re down,
be down.
Surrender
to the earth.
Allow
community to
hold space
just for you.
#mayitbe #surrender #allow #community #lessonsfromtheherd #horses #sentient #humanity #faith #grace #equus #equuscoaching #equuscoach #natureswisdom
I had a sick day today as the weather changes and these #wildmustangs at @blackhillswildhorsesanctuary remind me that it’s ok to be down when you feel down. Surrender to the earth and allow someone else to stand guard for a moment.
Young foals need more rest when they come into this #wild world and the whole herd steps up and configures itself to support them.
It can be the same for each one of us
🐎🙏🏼 #support #care #gentle #wellness #mentalhealth #natureknows #natureisspeaking